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Pages and Posts Tagged ‘exercise’


Holiday Season Fun at the South Pole

By Nick Morgan · January 6, 2010 · comments 5 comments
SOUTH POLE, ANTARCTICA-- It has been a fun and eventful holiday season here at the Pole which included a great Christmas dinner, a Race Around… {Read More »}


Get That Heart Rate Up!

By Heidi Roop · December 27, 2009 · comments 6 comments
WAIS DIVIDE, ANTARCTICA-- In Antarctica, as I constantly work in this cold environment, I can sense my body working really hard. Staying warm is a primary challenge and keeping enough energy to complete my daily tasks is a tough. However, as with anywhere in the world, it is still important to get exercise... {Read More »}